This Workshop supports students with the pressures of workload and exams and focuses on staying happy whilst dealing with academic studies. Students will learn to adopt approaches to make sure they feel prepared and are given tools and techniques that can help reduce levels of stress. Students will feel calmer and more in control.
We draw on elements of mindfulness, neuro linguistic programming and life coaching to help young people:
- develop their own inner resources and coping strategies for life
- build confidence and self esteem
- get on top of nerves and anxiousness so that they can perform at their best
How do I book?
To book this Workshop simply call Jenny on 07762 932164.
This half day Workshop costs £250.00 for a class of up to 35.