Newsletter Spring 2017

Show Mom Some Love (1)

Fabulous New Workshop for Girls

c l i m b e v e r y m o u n t a i n (1)

Thoughts for New Year (video)

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Christmas Challenge


To spread the Christmas message and promote our wellbeing coaching in County Durham we decided to put together a ‘12 days of Christmas self-nurturing challenge,’ aimed to encourage people take car...

How to get Happy – a child’s eye view


Today is the United Nations International Day of Happiness and in countries all over the world people are being asked to help create more happiness in the world around them by focusing on their co...