Having worked with thousands of people to support them with their Emotional Wellbeing, we thought it was about time we brought all the very best ideas and techniques to help you make wonderful life changes and bring about happiness and fulfilment.
The Emotional Wellbeing Handbook will guide you through a process of reflection, self-discovery, goal setting and action planning. Based on our Rainbow theme it is easy to use, beautiful, simple and highly effective in helping you to make real improvements to your life and your happiness.
With this handbook comes our unique tool – The Rainbow of Life. This easy to use self-assessment tool is included free with the Emotional Wellbeing Handbook and will allow you to reflect on your life and consider where making small changes can have a huge impact on your happiness.
For £9.99 you can pre-order your copy now. Available 12th December 2018.